Wellbeing Convene During COVID-19 Series

 

Mental Health First Aid

Building Resilience for Wellbeing by Crystal Hutchinson

Breathe In, Breathe Out by Dr Shroff

Narrative Medicine by Sarah Jassemi

Eye Yoga Relaxation by Dr Shroff

Optimizing Sexual Responses by Dr Shauna Correia

Wellness and Leadership by Lenlia Armstrong and Heather Buckley

Cultivate Self Compassion by Dr Shroff

https://youtu.be/AdYGxTAeBTg

Growing Resilience by Dr McDermid

Yoga Session with Dr Shroff

Yoga Dance Martial Arts Session with Dr Shroff

World Dance Session with Dr Shroff